The most innovative companies know that performance stems from well-being.


In an era of constant connectivity and collective stress, true performance isn’t just mental muscle—it’s biological balance. Ayurveda tells us that peak success comes from internal harmony: digestion, sleep, mind, and spirit aligned.

 

The Chopra Total Well-Being & Conscious Leadership Program integrates neuroscience, mindfulness and Ayurveda’s science of wholeness, so your leaders don’t just survive—they thrive. 

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đź’« Why Ayurveda?

Ayurveda matters for today’s corporate world because it addresses the root causes of stress — balancing the nervous system, digestion, and circadian rhythm — not just the symptoms.
It builds sustainable performance instead of short-term hustle.
High achievers today seek longevity, impact, and fulfillment — not burnout.

A personalized program for conscious companies and leaders

Based on the Chopra well-being model and over 30 years of scientific research, the program integrates body, mind, and behavior to improve:

  • sleep quality

  • stress management

  • focus and productivity

  • connection and collaboration

  • sense of purpose and personal fulfillment

 

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THE 5 PILLARS OF TOTAL WELL-BEING:

 

 

Sleep & Recovery

Ayurvedic circadian rituals help employees transition from wired to rested, restoring deep sleep, nervous-system reset and sustainable energy.

Stress Management & Emotional Resilience

Ayurveda teaches that stress is not just mental—it’s metabolic and nervous-system mis-fire. With breath-tools, dosha-balance strategies and nervous system tuning, we turn burnout triggers into resilience tools.

Movement & Energy

Not just yoga-poses: We draw on Ayurveda’s subtle energy map (prana) and combine it with smart movement that recharges the body, clarifies the mind and sustains high-level focus.

Nutrition & Digestive Health

Because high-performance isn’t about more coffee—it’s about clean digestion, steady energy and metabolic clarity. Ayurveda gives your people the fuel, clarity and stamina to lead.

Purpose, Meaning & Connection

When the internal ecosystem is calm and clear, purpose emerges effortlessly. Ayurveda’s map of mind-body-spirit becomes the launchpad for conscious leadership, cultural cohesion and meaningful impact.

🪷 Ayurveda at the Core

Ancient science meets modern leadership: Ayurveda provides the body–mind blueprint your organisation needs.

Ready to reboot performance from the inside out? Book your 30-minute discovery call and let’s design your Ayurveda-infused Conscious Leadership journey.

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PROGRAM STRUCTURE

A flexible approach, tailored to your company’s needs

Phase 1 – Foundations (Months 1-2)

  • Live or online kickoff (60 min)

  • Workshop on Ayurveda and Mindful Sleep

  • Digital toolkit with guided meditations and practices

  • Workshop: Ayurveda for Restorative Sleep & Daily Rhythm – we’ll explore the body’s internal clock (dinacharya), dosha-imbalances that affect sleep, and simple rituals your team can start tonight.

 

Phase 2 – Integration & Leadership (Months 3-4)

  • Workshop on conscious leadership

  • Individual executive coaching sessions

  • Live Q&A and micro-coaching circles

Phase 3 – Immersion or Retreat (Optional)

  • Experiential day or Chopra-style corporate retreat

Ayurvedic Workshop Snapshot

Topic: Dinacharya & Desk Rhythms – 45 min interactive session

  • Participants will leave with a 3-step daily rhythm to improve sleep, digestion, and focus — starting the very next week.

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🔸Meet the Team

We are the creative leaders who use clarity and lightness to awaken consciousness in the world:
transforming burnout into brilliance, chaos into coherence, and ambition into aligned action through the wisdom of Ayurveda.

 

Beate Rissbacher

 

As a successful manager, Beate has long combined business and spirituality. Meditation and setting clear intentions help Beate live life to the fullest and inspire her to empower others to create a healthier, more peaceful, and joyful world.

As a coach, Beate guides people back to themselves, helping them discover their unique purpose, set clear intentions, and plan how to get there.

 

MICOLE NOBLE

Micole Noble is an ICF-Certified Executive & Leadership Coach with 15+ years of experience. She blends neuroscience, positive psychology, and ancient wisdom to help leaders and teams manage burnout, build resilience, and lead with presence. Micole also partners with global organizations as a faculty member and conscious leadership advisor.

 

Ulrike Lerch

Originally from Germany, Ulrike moved to Rome in 1992, where she discovered yoga and began a lifelong journey of inner transformation. While working for many years in the film industry, her spiritual path remained a constant companion — a source of balance, inspiration, and growth.

Guided by renowned teachers and inspired by Deepak Chopra’s meditations, she became a certified Primordial Sound Meditation instructor at the Chopra Center. Today, she shares her experience through workshops and retreats for the German Chopra Community, guiding others with presence, warmth, and a deep love for yoga and meditation.

Dr. Suhas Kshirsagar BAMS, MD (Ayurveda)


Dr. Suhas is a classically trained Ayurvedic Physician with over 35 years of Clinical Experience. He is a gold medalist for his research thesis at Pune University. Dr. Suhas is a Best-Selling Author, Motivational Speaker and an acclaimed Educator in the field of Ayurveda & Integrative Medicine. He has traveled around the globe popularizing Ayurveda, Yoga, Meditation & Natural Medicine. He has Chaired & designed curriculums for several Ayurvedic schools. Dr. Suhas has formulated some very successful herbal products generating multi-million dollars in revenues and serves on the Board of Directors for many Global Organizations. He was featured in many popular Podcasts, Radio & Television shows. He is an Adviser to the Chopra Foundation, Chopra Global and is the Director of Ayurvedic Healing, an Integrative Wellness and Pancha Karma Clinic in Santa Cruz, CA. He specializes in Personalized and Lifestyle Medicine. His popular books are: “The Hot Belly Diet”, “Change Your Schedule Change Your Life”, “Panchakarma” & “The Art & Science of Vedic Counseling” and his new upcoming book “Awakened Sleep”..

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Well-being that drives performance

Each program includes clear indicators and measurement tools:

đź“Š Key KPIs

  • Reduction in stress levels and burnout risk

  • Improvement in sleep quality and daily energy

  • Increased engagement and productivity

  • Reduction in absenteeism and turnover

🧭 Tools

  • Pre- and post-program questionnaires

  • Periodic pulse checks

  • Final impact report

  • Ongoing support

BENEFITS FOR YOUR COMPANY

Developing people. Evolving organizations.

âś… Boost productivity without sacrificing well-being

âś… Develop conscious and resilient leaders

âś… Strengthen company culture and sense of belonging

âś… Align your brand with values of personal growth and sustainability

✅ Aligns with holistic human-performance—not just KPI optimization.

✅ Reduces burnout and improves metabolic health, sleep cycles and well-being ROI.

✅ Cultivates conscious leaders rooted in self-care, clarity and human-first productivity

Take the first step toward a new company culture

Transform your people from stressed-out to self-aware, digestion-sorted, sleep-restored leaders.

Request your free discovery call and let’s map their path to Ayurvedic balance + conscious leadership

“The leadership of the future arises from self-awareness and the ability to create well-being, both inside and outside the organization.”
— Deepak Chopra

“Participating in daily "Self Care Rituals" is a hallmark of a successful business leader. Their individual health & well-being can decide the growth, productivity & health conscious outlook of  their entire Organization..”
— Dr. Suhas Kshirsagar